June 19, 2019

There's nothing more comfortable than high waist leggings! All the rage and they never fall down, we dare you try them out for your next workout.

Move over diamonds, high waist leggings are a girl's new best friend! But, as they say, "make new friends, but keep the old"...

May 19, 2019

Who says you have to choose style over comfort. Not us! These athleisure outfits are both comfortable and stylish enough to wear to a 9-5.

How much do you know about athleisure? The trend is popping today, but it’s nothing new. The New York fashion industry coined the t...

March 28, 2019

We have outlined the perfect yoga stances for a healthier mind, body, and soul. Whether you use yoga to relax or for a morning workout, we have poses you need!

Did you know that different yoga poses are beneficial for different aspects of the body? Depending on what you...

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