5 Amazing Yoga Poses For A Healthier Body And Soul May 20, 2020 | We have outlined the perfect yoga stances for a healthier mind, body, and soul. Whether you use yoga to relax or for a morning workout, we have poses you need! Did you know that different yoga poses are beneficial for different aspects of the body? Depending on what your body needs for a healthier life, there's a yoga pose for you. And with so many amazing yoga poses to choose from, you need to know which ones are the best yoga moves for you. 1. Dandasana The Dandasana pose is a great yoga pose that focuses on joint health. More specifically, it helps with wrist movement. It's a good yoga position for those who suffer from art